TempoLife › Funktionen › Restaurant chain menu nutrition › tuplasuklaa-muffinssi
Doppelter Schokoladenmuffin
Doppelter Schokoladenmuffin at Arnolds (FI) has 525 kcal per stated portion, with 6.7 g protein and 29.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 525 kcal | — |
| Protein | 6.7 g | — |
| Carbohydrate | 57.3 g | — |
| of which sugars | not in the source | — |
| Fat | 29.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 93 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Suomi menu; the figures are the published Suomi values.
Source: Arnolds (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Aura & Salami Toast
522 kcal per portion
Himbeer-Schokoladen-Muffin
528 kcal per portion
Chicken & Avocado Salat
530 kcal per portion
Coffee Milkshake
543 kcal per portion
Fastnachtsdonut
504 kcal per portion
Christmas Cookie Dough
556 kcal per portion
All Arnolds (FI) items · All chains · Estimate any menu
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