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Original Maitosuklaa Donitsi
Original Maitosuklaa Donitsi at Arnolds (FI) has 424 kcal per stated portion, with 7.8 g protein and 23.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 424 kcal | — |
| Protein | 7.8 g | — |
| Carbohydrate | 44.6 g | — |
| of which sugars | not in the source | — |
| Fat | 23.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Arnolds (FI) nutrition as listed by FatSecret FI · checked 2026-10-26
Similar items on this menu
Maitosuklaa Original
424 kcal per portion
Valkosuklaa Original
425 kcal per portion
Pomada Original
425 kcal per portion
Chicken Caesar Salaatti
420 kcal per portion
Kinuski Original
418 kcal per portion
Maitosuklaa Creme
432 kcal per portion
All Arnolds (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.