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Original Chocolat au Lait

Original Chocolat au Lait at Arnolds (FI) has 424 kcal per stated portion, with 7.8 g protein and 23.7 g fat.

424kcal
95 gportion
7.8 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy424 kcal446
Protein7.8 g8.2
Carbohydrate44.5 g46.8
of which sugarsnot in the source—
Fat23.7 g24.9
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 21% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the Suomi menu; the figures are the published Suomi values.

Source: Arnolds (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

Similar items on this menu

Pomada Original

425 kcal per portion

Chocolat blanc Original

425 kcal per portion

Salade César au Poulet

420 kcal per portion

Original Caramel

418 kcal per portion

Crème au Chocolat au Lait

432 kcal per portion

Milk-shake Oreo

405 kcal per portion

All Arnolds (FI) items · All chains · Estimate any menu

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