TempoLife › Fonctions › Restaurant chain menu nutrition › chicken-avocado-bagel
Bagel Poulet & Avocat
Bagel Poulet & Avocat at Arnolds (FI) has 702 kcal per stated portion, with 25.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 702 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 70.0 g | — |
| of which sugars | not in the source | — |
| Fat | 34.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 124 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Suomi menu; the figures are the published Suomi values.
Source: Arnolds (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
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727 kcal per portion
Bagel César au Poulet
676 kcal per portion
Bagel Poulet, Bacon & Ranch
672 kcal per portion
Bagel au thon
642 kcal per portion
Croc Noisette
606 kcal per portion
Muffin Banoffee
601 kcal per portion
All Arnolds (FI) items · All chains · Estimate any menu
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