TempoLife › Fonctions › Restaurant chain menu nutrition › bleu-cheese-salad-dressing
Sauce à salade au fromage bleu
Sauce à salade au fromage bleu at Applebee's (US) has 410 kcal per stated portion, with 3.0 g protein and 44.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 410 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 3.0 g | — |
| of which sugars | not in the source | — |
| Fat | 44.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Applebee's (US) nutrition as listed by FatSecret US · checked 2026-10-22
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Saveur d'ailes de poulet désossées - Ail et parmesan
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Macaronis au fromage et aux quatre fromages avec bacon fumé au bois de pommier
390 kcal per portion
All Applebee's (US) items · All chains · Estimate any menu
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