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Ange (FR) nutrition
Calories, protein, carbs and fat for 24 Ange (FR) menu items, as listed by FatSecret FR (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Chocolate Chip Filled Muffin | — | 547 | 6.6 | 62.2 | 29.6 | — |
| Provençal Chicken Sandwich | — | 522 | 27.7 | 86.0 | 6.0 | — |
| Zen Salad | — | 497 | 21.1 | 59.2 | 18.6 | — |
| Caesar Salad | — | 467 | 28.0 | 33.6 | 23.8 | — |
| Tuna Bagnat | — | 448 | 25.7 | 77.9 | 2.8 | — |
| Individual Chocolate Fondant | 100 g | 439 | 5.3 | 37.5 | 29.7 | — |
| Chocolate Muffin | 100 g | 432 | 5.7 | 48.1 | 23.6 | — |
| Pain au Chocolat | 100 g | 423 | 14.3 | 41.9 | 22.0 | — |
| Croissant | 100 g | 418 | 8.2 | 36.2 | 26.2 | — |
| Burger Bun | 100 g | 291 | 8.5 | 38.5 | 10.8 | — |
| Corn Bread | 100 g | 251 | 8.8 | 29.6 | 9.4 | — |
| Angel Loaf | 100 g | 238 | 8.5 | 39.0 | 4.6 | — |
| Cereal Bread | 100 g | 234 | 8.4 | 40.9 | 3.3 | — |
| Comté and Prosciutto Salad | 182 g | 225 | 14.7 | 9.8 | 13.3 | — |
| Dark Delight | — | 225 | 5.8 | 40.2 | 4.0 | — |
| Nordic Pizza | 100 g | 222 | 10.9 | 25.2 | 8.3 | — |
| Four Cheese Pizza | 100 g | 219 | 11.4 | 22.6 | 8.8 | — |
| Goat Cheese and Honey Pizza | 100 g | 218 | 11.3 | 24.1 | 8.1 | — |
| White Delight | 85 g | 212 | 5.3 | 37.2 | 4.3 | — |
| Baguette | 100 g | 211 | 6.6 | 43.3 | 0.7 | — |
| Chorizo Pizza | 100 g | 201 | 10.0 | 21.8 | 7.9 | — |
| Country Bread | 100 g | 199 | 6.4 | 41.2 | 0.9 | — |
| Whole Wheat Bread | 100 g | 192 | 7.3 | 35.7 | 1.1 | — |
| Apple Pie | 100 g | 138 | 1.7 | 21.3 | 4.7 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 409 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Ange (FR) nutrition as listed by FatSecret FR · checked 2026-10-11
Name machine-translated to English from the Français menu; the figures are the published Français values.
Per-serving calories, fat, carbohydrate and protein as FatSecret FR lists them for its Ange brand (https://www.fatsecret.fr/calories-nutrition/search?q=Ange, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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