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Texas Grill Steak
Texas Grill Steak at Amarillo (FI) has 1 120 kcal per stated portion, with 42.7 g protein and 67.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 120 kcal | 160 |
| Protein | 42.7 g | 6.1 |
| Carbohydrate | 81.9 g | 11.7 |
| of which sugars | not in the source | — |
| Fat | 67.9 g | 9.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 198 minutes of brisk walking or 103 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Suomi menu; the figures are the published Suomi values.
Source: Amarillo (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Chevre Burger
1 139 kcal per portion
Vege Burger
1 083 kcal per portion
Chicken Pocket
1 175 kcal per portion
Combo Fajitas
1 194 kcal per portion
AMA Chicken Burger
1 200 kcal per portion
Crispy Chicken Burger
1 236 kcal per portion
All Amarillo (FI) items · All chains · Estimate any menu
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