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Salada de Frango Mexicana
Salada de Frango Mexicana at Amarillo (FI) has 744 kcal per stated portion, with 42.8 g protein and 42.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 744 kcal | 139 |
| Protein | 42.8 g | 8.0 |
| Carbohydrate | 46.0 g | 8.6 |
| of which sugars | not in the source | — |
| Fat | 42.3 g | 7.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 132 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Suomi menu; the figures are the published Suomi values.
Source: Amarillo (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Salmão com Crosta de Especiarias e Camarão
776 kcal per portion
Gelo Gelado
784 kcal per portion
Frango Texicano
797 kcal per portion
Burrito de Frango
669 kcal per portion
Salada Cobb de Frango
647 kcal per portion
Frango com Alho
644 kcal per portion
All Amarillo (FI) items · All chains · Estimate any menu
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