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Pão de Ube
Pão de Ube at 85°C Bakery Cafe (US) has 530 kcal per stated portion, with 9.0 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 61.0 g | — |
| of which sugars | not in the source | — |
| Fat | 24.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: 85°C Bakery Cafe (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Muffin de Mirtilo
480 kcal per portion
Salsicha Apimentada
430 kcal per portion
Pão de Biscoito de Chocolate
430 kcal per portion
Taro Marmorizado
640 kcal per portion
Pão de Creme de Manga
410 kcal per portion
Pão de Chá com Leite
370 kcal per portion
All 85°C Bakery Cafe (US) items · All chains · Estimate any menu
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